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We've created meditations that are available on both YouTube and Insight Timer.  Most of the meditations contain spiritual language and terms.  

Removing Heavy Energy & Adding Protective Energy

Setting An Intention For The Day

Meditation For Before A Difficult Conversation

Meditation For A Hurting Heart

Working Through Change

Linking Movement & Breath For Managing Anxiety

Meditation For Before A Presentation

Creating A Self-Care Toolbox

Allowing In Abundance

Alternate Nostril Breathing

Releasing Excess Emotion

Connecting With Your Whole Being Meditation

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